Outshine Fruit Bars have gained popularity as a frozen snack option made with real fruit and juice. Many people wonder if these fruit bars contain xylitol, a sweetener commonly used in sugar-free products. In this article, I will provide you with detailed information about the ingredients in Outshine Fruit Bars, including their xylitol content, sugar levels, and overall healthiness. Let’s dive in and explore the facts about Outshine Fruit Bars.
Key Takeaways:
- Outshine Fruit Bars do not contain xylitol, except for the strawberry flavor.
- The sugar content in Outshine Fruit Bars ranges from 20g to 35g per serving.
- Outshine Fruit Bars are low in fiber and protein.
- Strawberry flavor is available in a sugar-free option with alternative sweeteners.
- Outshine Fruit Bars can be enjoyed occasionally as part of a balanced diet, but not for weight loss purposes.
Ingredients in Outshine Fruit Bars
Outshine fruit bars are made from a refreshing combination of real fruits, water, and cane sugar. The main ingredients vary depending on the flavor chosen, but the base remains consistent. The use of real fruits ensures that Outshine fruit bars offer a burst of natural flavor in every bite.
Along with the main ingredients, other components are added to enhance the taste and texture of these frozen treats. Fruit juice from concentrate is included to intensify the fruity flavor, while citric acid helps to balance the sweetness. Guar gum and carob bean gum contribute to the smooth texture of the bars, creating a satisfying mouthfeel. Natural flavorings are used to provide an authentic taste experience, while ascorbic acid (vitamin C) is added to boost the nutritional content.
It’s important to note that while Outshine fruit bars contain primarily wholesome ingredients, the exact composition may vary slightly depending on the flavor. For example, the coconut flavor does not contain cane sugar as a sweetener, making it a unique option for those seeking a less sweet alternative. Regardless of the flavor, Outshine fruit bars offer a refreshing and delicious way to enjoy the natural goodness of real fruits.
| Flavor | Main Ingredients | Sweetener | Additional Ingredients |
|---|---|---|---|
| Strawberry | Fresh strawberries, water | Cane sugar | Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, ascorbic acid |
| Pineapple | Pineapple puree, water | Cane sugar | Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, ascorbic acid |
| Watermelon | Watermelon puree, water | Cane sugar | Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, ascorbic acid |
| Mango | Mango puree, water | Cane sugar | Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, ascorbic acid |
| Grape | Grape juice, water | Cane sugar | Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, ascorbic acid |
| Coconut | Coconut milk, water | No added sweetener | Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, ascorbic acid |
Sources:
- Outshine Fruit Bars
- Nutritional Information
“Outshine fruit bars offer a refreshing and delicious way to enjoy the natural goodness of real fruits.”
With their enticing array of flavors and simple ingredient list, Outshine fruit bars provide a guilt-free indulgence. The use of real fruits, combined with minimal added ingredients, ensures that these frozen treats maintain a fresh and wholesome appeal. The table above provides a detailed breakdown of the main ingredients and additional components found in each flavor of Outshine fruit bars.
Whether you’re a fan of the classic strawberry or enjoy the tropical twist of mango, Outshine fruit bars offer a satisfying and refreshing snack option. Their convenient format and vibrant flavors make them a popular choice for those seeking a healthier frozen treat. So go ahead, treat yourself to the fruity goodness of Outshine fruit bars without any guilt.
Sugar Content in Outshine Fruit Bars
When it comes to enjoying a frozen treat, it’s important to be aware of the sugar content. Outshine fruit bars, although made with real fruit, contain a significant amount of sugar. Depending on the flavor, each serving of Outshine fruit bars can have anywhere from 26g to 35g of sugar. This sugar comes from both natural sources, like the fruits used in the bars, as well as added sources such as cane sugar.
It’s worth noting that consuming a single serving of Outshine fruit bars can easily exceed the recommended daily sugar limit set by the American Heart Association for both men and women. This high sugar content is mainly due to the added sugars, making Outshine fruit bars high in added sugars. Considering the impact of high sugar consumption on overall health, it’s important to be mindful of the sugar content in these frozen treats.
One option for individuals looking to reduce their sugar intake is the sugar-free strawberry flavor of Outshine fruit bars. This variant contains only 4g of sugar, which comes solely from the fruit. Instead of using added sugars, it relies on alternative sweeteners like sorbitol, sucralose, and acesulfame potassium. While this may be a suitable option for those monitoring their sugar intake, it’s important to remember that moderation is key.
| Flavor | Sugar Content per Serving |
|---|---|
| Strawberry | 26g |
| Pineapple | 29g |
| Watermelon | 28g |
| Mango | 31g |
| Grape | 35g |
As with any indulgent treat, it’s important to enjoy Outshine fruit bars in moderation. While they can be a refreshing and tasty snack on occasion, they should not be consumed regularly for weight loss purposes or as a replacement for a balanced diet. As always, it’s recommended to choose whole fruits and other nutritious snacks as healthier alternatives in order to maintain overall wellbeing.
Are Outshine Fruit Bars Healthy?
When it comes to assessing the healthiness of Outshine fruit bars, there are several factors to consider. While these frozen snacks may seem like a better alternative to traditional ice cream, they are not without their drawbacks.
One key concern is the high sugar content in Outshine fruit bars. With 26g to 35g of sugar per serving, they can easily exceed the recommended daily sugar limit. It’s important to note that most of the sugar in these bars is added, making them high in added sugars.
Additionally, Outshine fruit bars are low in fiber and protein, which are important nutrients for maintaining satiety and overall health. With less than 1g of fiber per bar, they may not keep you feeling full for long.
Outshine Fruit Bars Ingredients
The ingredients in Outshine fruit bars mainly consist of real fruits, water, and cane sugar. However, it’s worth noting that the specific ingredients may vary slightly depending on the flavor you choose. Other ingredients include fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, and ascorbic acid (vitamin C).
While Outshine fruit bars can provide a good source of vitamin C, they should not be relied upon as a primary source of nutrition. It’s always a better choice to opt for whole fruits and other nutritious snacks to meet your daily dietary needs.
Overall, Outshine fruit bars can be enjoyed occasionally as part of a balanced diet. However, they should not be consumed regularly for weight loss purposes or as a replacement for healthier food options.
FAQ
Do Outshine Fruit Bars Have Xylitol?
Outshine fruit bars do not contain xylitol, except for the strawberry flavor. The strawberry flavor may have xylitol naturally present in the fruit.
What Are the Ingredients in Outshine Fruit Bars?
Outshine fruit bars are made from real fruits, water, and cane sugar as the main ingredients. The fruits used include strawberry, pineapple, watermelon, mango, and grape. Cane sugar is used as a sweetener in most flavors, except for the coconut flavor. Fruit juice from concentrate, citric acid, guar gum, carob bean gum, natural flavor, and ascorbic acid (vitamin C) are also added to enhance flavor and texture.
What is the Sugar Content in Outshine Fruit Bars?
The sugar content in Outshine fruit bars ranges from 20g to 35g per serving, depending on the flavor. The majority of the sugar is added, making them high in added sugars. The strawberry flavor is available in a sugar-free option with only 4g of sugar from fruit and alternative sweeteners.
Are Outshine Fruit Bars Healthy?
Outshine fruit bars are not considered healthy due to their high sugar content and low fiber and protein content. While they provide a good source of vitamin C, they should not be relied upon as a primary source of nutrition. It is always recommended to choose whole fruits and other nutritious snacks as a healthier option.
