Take Control of Your Wellness

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2024","dateGMT":"2024-10-03 08:35:44","modifiedDate":"2024-10-03 08:35:51","modifiedDateGMT":"2024-10-03 08:35:51","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":5,"sec":46},"status":"publish"},{"id":2315,"link":"https:\/\/wellnesspossible.org\/muscle-building-workouts-to-get-you-ripped\/","name":"muscle-building-workouts-to-get-you-ripped","thumbnail":{"url":false,"alt":false},"title":"13 Muscle-Building Workouts to Get You Ripped","excerpt":"","content":"13 Muscle-Building Workouts to Get You Ripped Building muscle isn\u2019t just about looking good\u2014it\u2019s about increasing strength, enhancing endurance, and boosting your overall fitness. Whether","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 08:29:56","modifiedDate":"2024-10-03 08:30:03","modifiedDateGMT":"2024-10-03 08:30:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":4,"sec":31},"status":"publish"},{"id":2313,"link":"https:\/\/wellnesspossible.org\/motivational-workout-quotes-to-keep-you-pushing-forward\/","name":"motivational-workout-quotes-to-keep-you-pushing-forward","thumbnail":{"url":false,"alt":false},"title":"7 Motivational Workout Quotes to Keep You Pushing Forward","excerpt":"","content":"7 Motivational Workout Quotes to Keep You Pushing Forward Whether you're hitting the gym, going for a run, or completing a home workout, the right","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 08:28:27","modifiedDate":"2024-10-03 08:28:35","modifiedDateGMT":"2024-10-03 08:28:35","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":6,"sec":31},"status":"publish"},{"id":2311,"link":"https:\/\/wellnesspossible.org\/proven-workouts-to-lose-20-pounds-no-gym-needed\/","name":"proven-workouts-to-lose-20-pounds-no-gym-needed","thumbnail":{"url":false,"alt":false},"title":"11 Proven Workouts to Lose 20 Pounds \u2013 No Gym Needed","excerpt":"","content":"11 Proven Workouts to Lose 20 Pounds \u2013 No Gym Needed Losing 20 pounds can feel like an overwhelming goal, but with the right workouts","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 08:27:19","modifiedDate":"2024-10-03 08:27:26","modifiedDateGMT":"2024-10-03 08:27:26","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":8,"sec":17},"status":"publish"},{"id":2309,"link":"https:\/\/wellnesspossible.org\/laying-down-workouts-that-will-target-your-abs\/","name":"laying-down-workouts-that-will-target-your-abs","thumbnail":{"url":false,"alt":false},"title":"9 Laying Down Workouts That Will Target Your Abs","excerpt":"","content":"9 Laying Down Workouts That Will Target Your Abs Incorporating laying down workouts into your fitness routine is a convenient and effective way to engage","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 08:01:09","modifiedDate":"2024-10-03 08:01:19","modifiedDateGMT":"2024-10-03 08:01:19","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":7,"sec":23},"status":"publish"},{"id":2307,"link":"https:\/\/wellnesspossible.org\/at-home-workouts-for-killer-legs-and-glutes\/","name":"at-home-workouts-for-killer-legs-and-glutes","thumbnail":{"url":false,"alt":false},"title":"7 At-Home Workouts for Killer Legs and Glutes","excerpt":"","content":"7 At-Home Workouts for Killer Legs and Glutes If you're looking to sculpt stronger legs and glutes without stepping foot in a gym, you're in","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 07:59:57","modifiedDate":"2024-10-03 08:00:06","modifiedDateGMT":"2024-10-03 08:00:06","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":6,"sec":41},"status":"publish"},{"id":2305,"link":"https:\/\/wellnesspossible.org\/workouts-for-leg-day-that-will-challenge-you\/","name":"workouts-for-leg-day-that-will-challenge-you","thumbnail":{"url":false,"alt":false},"title":"11 Workouts for Leg Day That Will Challenge You","excerpt":"","content":"11 Workouts for Leg Day That Will Challenge You Leg day is often considered one of the toughest workout days of the week for any","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 07:58:29","modifiedDate":"2024-10-03 07:58:50","modifiedDateGMT":"2024-10-03 07:58:50","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category 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Many people find","author":{"name":"Brian K","link":"https:\/\/wellnesspossible.org\/author\/brian\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 07:52:14","modifiedDate":"2024-10-03 07:52:23","modifiedDateGMT":"2024-10-03 07:52:23","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>","space":"<a href=\"https:\/\/wellnesspossible.org\/category\/health-fitness\/workouts\/\" rel=\"category tag\">Workouts<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":6,"sec":59},"status":"publish"}]